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Friday, May 16, 2014

Fitness Friday: Bridal Wedding Boot Camp


I have been married for a little more than 20 years now - I know, it's hard for me to comprehend this is true as well!  When I got married, I had never heard of bridal boot camps or any kind of fitness challenges to get ready to fit into that wedding dress.  Well, nothing other than starving yourself or crash dieting.  Neither of which did I need at the time, in my size 7/8 dress and tiny waistline.

Today, however, would be a different story.  Thankfully, I will not be donning a dress and standing before a crowd of friends and family anytime expected soon.  Though, for those of you who will, these bridal boot camps sound like a great idea.

The concept behind them is to spend a few weeks getting fit. While, the focus is on how great you will look in that wedding dress, it's really more about a well-rounded, balanced lifestyle change to include in your wedding planning.

There are numerous places, community centers and such, who offer these bridal boot camps.  But, what I wanted to add to my blog, today, is a list of something I came across that complements these fitness training sessions.

It's a list of songs to workout to for bridal boot camp.

The songs seem like a good mix of happy, upbeat, inspirational and encouraging tunes to get your feet moving and slim down and get fit with a goal.

See what other Fitness Friday bloggers have to say about staying fit and eating healthy:


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Find more fitness motivation at the following bloggers that are hosting Fitness Friday:

The Healthy Moms.net
Chandra Sullivan at Spark Your Motivation
Danielle Nabozny at Lip Gloss and Yoga Pants
Lisa Belanger at Inspire Me Well
Maryann Mitchell at It's Not Food, It's Me
Angela Barnets at Fit Personified
Wendi Barker at Wendi's Book Corner
Lacey Baker at Love Lacey 365
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1 comment:

  1. I have never heard of bridal boot camp, very interesting! Have a terrific weekend! Don't forget to link up.

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