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Friday, June 13, 2014

Fitness Friday: How Dads Create Exercise on Father's Day

What do you do on Father's Day? Often, it goes hand-in-hand with BBQs, and some form of outside physical activity.

That's right - Some for of PHYSICAL ACTIVITY

What do you do on Father's Day that's exercise? Here's some tips:


  • Frisbee
  • Fishing
  • Golf
  • Swimming
  • Go for a walk

  • Run together
  • Bicycle on your favorite path
  • Rock climbing
  • Toss around a baseball
  • Play kickball
  • Just get goofy and run around together

 photo FitnessFriday_zps15d519f6.jpg

Find more fitness motivation at the following bloggers that are hosting Fitness Friday:

The Healthy Moms.net
Chandra Sullivan at Spark Your Motivation
Danielle Nabozny at Lip Gloss and Yoga Pants
Lisa Belanger at Inspire Me Well
Maryann Mitchell at It's Not Food, It's Me
Angela Barnets at Fit Personified
Wendi Barker at Wendi's Book Corner
Lacey Baker at Love Lacey 365
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1 comment:

  1. Great ideas! We love going for walks as a family. Have a great weekend!