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Friday, August 22, 2014

Fitness Friday: Eating Right and Working Out on Vacation

It's another Fitness Friday, and guess who is still enjoying vacation swimming?  I really need to get a pool in my house. The kids and I really love it when we are the only ones in the pool.

Another good thing about vacation time is that it allows for a lot more activity.  So far, we have enjoyed paddle boating, kayaking, walking, and fitness rooms in addition to swimming pools.

It also means that we can make choices for food.  Some places we have stayed have a refrigerator and an oven. We love those places, but they are few and far between in affordability.

So, we settle for a hotel with a microwave and a small fridge, which means a lot of convenience foods. But, we can still choose wisely.

I have opted for guacamole and tortillas and fresh fruit and bags of salad.  Not bad for a hotel room meal.

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Find more fitness motivation at the following bloggers that are hosting Fitness Friday:

The Healthy Moms.net
Chandra Sullivan at Spark Your Motivation
Danielle Nabozny at Lip Gloss and Yoga Pants
Lisa Belanger at Inspire Me Well
Maryann Mitchell at It's Not Food, It's Me
Angela Barnets at Fit Personified
Wendi Barker at Wendi's Book Corner
Lacey Baker at Love Lacey 365
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