- Walk in the cool of the morning or evening
- Ride bikes
- Kick a playground ball around
- Play catch
- Play Frisbee
- Make up your own game of bubbles. Don't just blow bubbles and watch them pop. Try to jump on them before they land, or run to catch them. Be creative. There's bound to be something active and fun to do with bubbles.
- Swim
- Do cartwheels in the grass
- Roll down a hill
- Set up an obstacle course to run through
- Run through the sprinkler
- Play Hopscotch. If you don't have a hopscotch board, draw one with playground chalk.
Find more fitness motivation at the following bloggers that are hosting Fitness Friday:
Chandra Sullivan at Spark Your Motivation
Danielle Nabozny at Lip Gloss and Yoga Pants
Lisa Belanger at Inspire Me Well
Maryann Mitchell at It's Not Food, It's Me
Angela Barnets at Fit Personified
Wendi Barker at Wendi's Book Corner
Lacey Baker at Love Lacey 365
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